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4 Easy Ways to Practice (Practical) Gratitude Without a Gratitude Journal

There you are scrolling through Instagram and seeing one post...

Another Strategy For Teaching Relationship Skills in Your Classroom

Middle and high school classrooms are often bursting with obsessive...

Navigating an Infodemic: Questions, Considerations, and Critical Digital (Visual) Literacy Education

In February 2020 some parts of the world were slowly...

3 Reasons Why Your Kids Should be Practicing Mindfulness

Many of us think that if our kids have enough...

How Teenagers Can Win Friends and Influence People: Teaching Responsible Social Media Use

The risks and harms of life online are often highlighted,...

3 Myths about Teletherapy

As we reach a point where all schools are currently...

Embracing Social Media as a School

Social media is everywhere, from phones to computers to adverts...

Is Social Media Creating a Generation of Lonely Teenagers?

The need for humans to socially interact and connect is...